workout

March 23, 2016

A Quick Triceps and Leg Workout

Sky Workout legs, quick workout, Tricep, workout 2 Comments

Happy hump day! I hope your week has been going well so far. Today I have a quick but effective workout to share with you. Last week I only had a small amount of time before work to squeeze in a workout. I came up with a hodgepodge workout of sorts that focused on my […]

February 1, 2016

My Post Baby Workout Plan

Sky Workout Goals, workout 0 Comments

Now that I am clear to start exercising again, I can’t wait to add going to the gym back to my routine. Thankfully I was able to continue working out until the week I gave birth, but since I haven’t done much (anything really…) the past 7 weeks, I want to be smart about working […]